| Moving Time: |
1:03:12 |
| Distance: |
25.21 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
247.90 m / 241.07 m |
| Power: |
119 wZ2
1.49 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
503 kcal |