| Moving Time: |
1:39:09 |
| Distance: |
32.63 km |
| Speed: |
19.75 km/h |
| Ele Gain / Loss: |
549.46 m / 101.48 m |
| Power: |
115 wZ1
2.05 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.55 |
| TSS: |
50 |
| Heart Rate: |
103 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
83.2% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
763 kcal |