| Moving Time: |
1:36:57 |
| Distance: |
38.63 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
1193.63 m / 241.05 m |
| Power: |
284 wZ3
3.51 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,844 kcal |
