Moving Time: 0:49:08
Distance: 15.65 km
Speed: 19.11 km/h
Ele Gain / Loss: 519.68 m / 109.20 m
Power: 202 wZ2 3.06 w/kg
Max Power: 267 w
Norm. Power: 205 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.44 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution