| Moving Time: |
0:54:38 |
| Distance: |
19.58 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
180 wZ4
2.43 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
172 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
658 kcal |
