| Moving Time: |
1:14:58 |
| Distance: |
36.93 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
379.77 m / 89.00 m |
| Power: |
246 wZ3
2.44 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,235 kcal |
