Moving Time: 1:08:28
Distance: 29.87 km
Speed: 26.18 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 222 wZ4 2.92 w/kg
Max Power: 462 w
Norm. Power: 236 wZ4
Intensity: 0.97
TSS: 107
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,018 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution