| Moving Time: |
1:01:41 |
| Distance: |
14.73 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
382.85 m / 389.24 m |
| Power: |
109 wZ1
1.47 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.49 |
| TSS: |
25 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
450 kcal |
