| Moving Time: |
1:30:31 |
| Distance: |
39.86 km |
| Speed: |
26.42 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
178 wZ2
1.87 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
92 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,079 kcal |