| Moving Time: |
1:18:11 |
| Distance: |
19.37 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
1174.61 m / 21.08 m |
| Power: |
255 wZ4
3.11 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.96 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
16.2% of the ride |
| Avg Torque: |
57.3 Nm |
| Calories: |
1,335 kcal |
