| Moving Time: |
0:59:10 |
| Distance: |
29.52 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
330.36 m / 353.87 m |
| Power: |
211 wZ3
2.78 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.81 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
836 kcal |