| Moving Time: |
1:44:56 |
| Distance: |
38.63 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
1193.67 m / 241.08 m |
| Power: |
242 wZ3
3.1 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.7%good
|
| Calories: |
1,700 kcal |
