| Moving Time: |
1:15:16 |
| Distance: |
12.35 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
701.91 m / 52.98 m |
| Power: |
163 wZ2
1.96 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.71 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-19.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
821 kcal |
