Moving Time: 0:56:57
Distance: 27.90 km
Speed: 29.40 km/h
Ele Gain / Loss: 599.45 m / 647.60 m
Power: 244 wZ3 3.13 w/kg
Max Power: 409 w
Norm. Power: 269 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 130 bpm
Max HR: 149 bpm
Efficiency: 2.07 w/bpm
Cadence: 72 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution