| Moving Time: |
0:33:51 |
| Distance: |
7.31 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
227 wZ4
3.98 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
55 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
514 kcal |