| Moving Time: |
1:13:58 |
| Distance: |
35.57 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
70 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
931 kcal |
