| Moving Time: |
1:21:10 |
| Distance: |
39.86 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
197 wZ4
2.74 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.98 |
| TSS: |
129 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,070 kcal |