Moving Time: 0:45:49
Distance: 21.25 km
Speed: 27.83 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 168 wZ2 1.62 w/kg
Max Power: 399 w
Norm. Power: 186 wZ3
Intensity: 0.77
TSS: 45
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.3 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution