| Moving Time: |
0:40:48 |
| Distance: |
14.81 km |
| Speed: |
21.78 km/h |
| Ele Gain / Loss: |
431.60 m / 293.86 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
527 kcal |