| Moving Time: |
0:29:09 |
| Distance: |
13.83 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
192.82 m / 274.89 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
1.01 |
| TSS: |
50 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
365 kcal |