| Moving Time: |
1:13:36 |
| Distance: |
35.57 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
995 kcal |