| Moving Time: |
1:00:20 |
| Distance: |
27.90 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
599.47 m / 647.61 m |
| Power: |
211 wZ3
3.2 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
77 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
852 kcal |
