| Moving Time: |
1:26:49 |
| Distance: |
36.93 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
379.79 m / 89.01 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
930 kcal |