| Moving Time: |
1:27:03 |
| Distance: |
19.47 km |
| Speed: |
13.42 km/h |
| Ele Gain / Loss: |
1410.00 m / 0.00 m |
| Power: |
237 wZ3
2.97 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,381 kcal |
