| Moving Time: |
1:20:47 |
| Distance: |
17.64 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
266 wZ3
3.02 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,439 kcal |