Moving Time: 0:52:46
Distance: 19.58 km
Speed: 22.27 km/h
Ele Gain / Loss: 464.15 m / 212.93 m
Power: 181 wZ2 2.26 w/kg
Max Power: 342 w
Norm. Power: 205 wZ2
Intensity: 0.74
TSS: 49
Cadence: 79 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 22.9 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution