| Moving Time: |
1:00:02 |
| Distance: |
19.58 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
135 wZ3
2.14 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
542 kcal |
