| Moving Time: |
0:40:42 |
| Distance: |
17.75 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
246.49 m / 214.54 m |
| Power: |
178 wZ3
2.58 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
485 kcal |