| Moving Time: |
1:22:49 |
| Distance: |
42.70 km |
| Speed: |
30.93 km/h |
| Ele Gain / Loss: |
310.28 m / 387.16 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.85 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,065 kcal |
