Moving Time: 0:45:36
Distance: 26.06 km
Speed: 34.29 km/h
Ele Gain / Loss: 80.87 m / 259.83 m
Power: 203 wZ4 1.97 w/kg
Max Power: 606 w
Norm. Power: 212 wZ4
Intensity: 0.99
TSS: 75
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 1.56 w/bpm
Cadence: 86 rpm
Max Cad: 124 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 620 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution