| Moving Time: |
1:20:30 |
| Distance: |
24.93 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
812.06 m / 649.07 m |
| Power: |
202 wZ2
2.24 w/kg
|
| Max Power: |
754 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.64 |
| TSS: |
56 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,089 kcal |
