| Moving Time: |
1:04:05 |
| Distance: |
28.16 km |
| Speed: |
26.36 km/h |
| Ele Gain / Loss: |
669.22 m / 213.13 m |
| Power: |
240 wZ3
3.43 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,030 kcal |