Moving Time: 1:50:11
Distance: 47.71 km
Speed: 25.98 km/h
Ele Gain / Loss: 670.31 m / 213.12 m
Power: 161 wZ2 2.88 w/kg
Max Power: 306 w
Norm. Power: 171 wZ2
Intensity: 0.68
TSS: 86
Heart Rate: 113 bpm
Max HR: 137 bpm
Efficiency: 1.51 w/bpm
Decoupling: -0.1%good
Cadence: 95 rpm
Max Cad: 127 rpm
Pedalling: 95.3% of the ride
Avg Torque: 17.7 Nm
Calories: 1,188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution