| Moving Time: |
1:47:00 |
| Distance: |
36.39 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
1156.79 m / 474.80 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
156 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,454 kcal |
