| Moving Time: |
1:04:57 |
| Distance: |
29.52 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
330.36 m / 353.87 m |
| Power: |
159 wZ2
2.18 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
691 kcal |
