| Moving Time: |
1:13:21 |
| Distance: |
22.63 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
880.24 m / 322.32 m |
| Power: |
166 wZ2
2.96 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
815 kcal |
