Moving Time: 0:48:06
Distance: 11.23 km
Speed: 14.01 km/h
Ele Gain / Loss: 673.32 m / 0.09 m
Power: 202 wZ2 3.06 w/kg
Max Power: 248 w
Norm. Power: 204 wZ2
Intensity: 0.66
TSS: 35
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.46 w/bpm
Cadence: 91 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.4 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution