| Moving Time: |
2:05:22 |
| Distance: |
55.02 km |
| Speed: |
26.33 km/h |
| Ele Gain / Loss: |
456.66 m / 456.33 m |
| Power: |
127 wZ3
1.59 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.95 |
| TSS: |
189 |
| Heart Rate: |
110 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,066 kcal |
