Moving Time: 1:05:24
Distance: 27.37 km
Speed: 25.11 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 99 wZ4 1.52 w/kg
Max Power: 222 w
Norm. Power: 107 wZ4
Intensity: 0.97
TSS: 103
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 0.71 w/bpm
Decoupling: 9.9%moderate
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 96.9% of the ride
Avg Torque: 14.4 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution