| Moving Time: |
1:58:45 |
| Distance: |
17.55 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
51 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,296 kcal |