Moving Time: 1:18:08
Distance: 26.78 km
Speed: 20.57 km/h
Ele Gain / Loss: 665.64 m / 116.24 m
Power: 162 wZ2 2.57 w/kg
Max Power: 236 w
Norm. Power: 166 wZ2
Intensity: 0.64
TSS: 53
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.39 w/bpm
Decoupling: -2.0%good
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution