Moving Time: 0:57:39
Distance: 23.57 km
Speed: 24.53 km/h
Ele Gain / Loss: 415.35 m / 413.85 m
Power: 172 wZ3 2.29 w/kg
Max Power: 298 w
Norm. Power: 179 wZ3
Intensity: 0.90
TSS: 78
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution