| Moving Time: |
1:11:40 |
| Distance: |
22.01 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
173.69 m / 171.88 m |
| Power: |
95 wZ1
0.88 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
99 wZ1
|
| Intensity: |
0.55 |
| TSS: |
36 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
456 kcal |
