Moving Time: 0:45:10
Distance: 12.35 km
Speed: 16.40 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 64 wZ3 1.16 w/kg
Max Power: 262 w
Norm. Power: 82 wZ5
Intensity: 1.12
TSS: 95
Cadence: 76 rpm
Max Cad: 129 rpm
Pedalling: 86.0% of the ride
Avg Torque: 12.2 Nm
Calories: 193 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution