| Moving Time: |
1:18:50 |
| Distance: |
16.68 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
232 wZ4
2.9 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.99 |
| TSS: |
128 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,225 kcal |
