| Moving Time: |
0:43:27 |
| Distance: |
22.50 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
223 wZ2
3.01 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.76 |
| TSS: |
42 |
| Heart Rate: |
106 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
2.31 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
648 kcal |