| Moving Time: |
0:49:23 |
| Distance: |
19.58 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
464.15 m / 212.93 m |
| Power: |
206 wZ4
2.86 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
76 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
681 kcal |
