| Moving Time: |
1:46:54 |
| Distance: |
54.16 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
190 wZ3
2.42 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
123 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,360 kcal |
