| Moving Time: |
1:20:06 |
| Distance: |
18.89 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
978.04 m / 9.69 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
16.0%poor
|
| Calories: |
1,115 kcal |
