Moving Time: 1:03:18
Distance: 29.52 km
Speed: 27.98 km/h
Ele Gain / Loss: 330.37 m / 353.86 m
Power: 186 wZ4 2.19 w/kg
Max Power: 371 w
Norm. Power: 190 wZ4
Intensity: 1.02
TSS: 109
Cadence: 94 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution